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2024 Summer Camps

1st-8th Grade Boys & Girls

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2024 Dates & Locations
July 30th - August 1st - Readington, NJ
August 6th-8th - Phillipsburg
, NJ
*Randolph Dates TBD*
*Summit Dates TBD*

Times
9:00am - 12:00pm

Grades
1st-8th Graders

Sample Day Schedule

8:30-9:00am
9:00-9:15am
9:15-9:30am
9:30-9:50am
9:50-10:10am
10:10-10:30am
10:30-11:00am
11:00-12:00pm

 

Check-in​
Dynamic Warm-up
Fundamental Stickwork
Shooting & Defense Technique
Groundball Work & Games
1v1, 2v2, Dodging & Live Play
Speed, Agility, Power Training
Competitions & Games

DAILY FOCUS

DAY 1

 

Fundamental Stickwork & Skills
Positional Training & Techniques
Intro to Competitive Live Drills
Fun & Games (3v3 Mini Sticks)

Price
$225 per player
*EARLY BIRD $195*(until March 1st)
(Sibling Discount available)

DAY 2

Positional Stickwork Concepts
Build on Positional Techniques and Concepts
Competitive Live Drills
Fun & Games (Team Handball)

DAY 3
 

Competitive Stickwork Games
Positional Testing & Competitions
Competitive Games & Live Drills
Fun & Games (Team Handball & 3v3 Mini Stick Games)

Camp Details

Q4 Lacrosse is excited to announce our 2024 Summer Camp Series! Led by Q4 Lacrosse Founder Gil Swenson, Boys Lacrosse Director Joe Donnelly, and Girls Lacrosse Director Hunterdon Central head coach Jillian Plushanski, these camps will feature:

 

  • Skill development

  • Small sided drills

  • Fun games

  • Speed & Agility training

  • Great coaching staff of high school coaches and college players

  • AND great prizes and giveaways! 

 

These camps are open to rising 1st-8th graders and are conveniently located at Hillcrest Park in Readington, NJ and Thomas Stewart Park in Phillipsburg, NJ! Players will be divided up into groups based on age and skill level to ensure the best training possible. All players will receive a reversible Q4 Lacrosse pinnie!

 

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PAST & CURRENT COACHES

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Questions?

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