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TRANSFORM YOUR PLAYER'S LACROSSE GAME TODAY
Join Q4's premier lacrosse academy. Limited spots per program.
FALL TRAINING PROGRAMS @ BRANCHBURG
Nov 3rd - Dec 15th (Mondays) | Nov 5th - Dec 17th (Wednesdays)
@ Branchburg Sports Complex
*Can't make all 8 Weeks? Single Session Sign Ups now open for select programs*
Fall 2025 Programs
Starting November 3rd
Mondays
5:30pm
Middle School Boys Scoring Academy
Middle School Boys Defense Academy
7th-12th Grade Elite Goalie Academy
6:30pm
High School Boys Scoring Academy
High School Boys Defense Academy
Wednesdays
5:30pm
Youth Girls Academy
6:30pm
Youth Boys Academy
Elite Girls Scoring Academy
FALL PROGRAM DESCRIPTIONS
We have a lacrosse program for YOU this Fall @ Branchburg Sports Complex! Our programs cover all ages and abilities and are designed for your skill level.
Boys & Girls Youth Academies
For all skill levels 2nd-6th grade + newer 7th & 8th graders
Mix of fundamental skills, positional skills, and live competitive drills and games
Boys & Girls Positional Academies
For high level players ready for advanced techniques, fast paced coaching, and a high volume of repetitions
Each session will consist of roughly 30 minutes of hyper focused positional training and reps followed by 30 minutes of intense live competition between position groups
Kurdyla Brothers Clinic
2025 Holiday Special - Scorers vs. Goalies
w/ The Kurdyla Brothers
Wednesday December 17th
7:30-9:00pm
@ Branchburg Sports Complex
90-Minutes of HIGH LEVEL instruction and competition led by Colin (Rutgers & Team USA), Brady (Rutgers), Cam (NJIT), and Declan Kurdyla (Bridgewater/Rutgers Commit)! Come work with the Kurdyla Brothers!
*Limited to 18 Scorers and 6 Goalies*
Winter Programs @ Branchburg
2026 WINTER TRAINING PROGRAMS @ BRANCHBURG
Jan 5th - Feb 23rd (Mondays) | Jan 7th - Feb 25th (Wednesdays)
@ Branchburg Sports Complex
Boys Youth Academy
For: Boys
SESSION 1 Day & Time: Wednesdays | 6:30-7:30PM
SESSION 2 Day & Time: Wednesdays | 7:30-8:30PM
Dates: January & February (8 Sessions)
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for boys in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
Both sessions sold out last year! *Limited to 18 Spots Per Session*
Advanced Defense Academy
For: Boys
Day: Mondays
Times: Middle School 7:30-8:30PM | High School 8:30-9:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-8th Grade (Middle School) | 9th-12th Grade (High School)
This program is designed for advanced and elite boys players in 6th-12th Grades looking to become shutdown defenders! Players in this program should understand basic defensive concepts and be ready to learn techniques to win 1v1 matchups, dominate 2v2 scenarios and pick play, elite off-ball support, proper takeaway checks and other aspects that make a great defender.
Sold out last year! *Limited to 12 Spots Per Age Group*
Advanced Offense Academy
For: Boys
Day: Mondays
Times: Middle School 7:30-8:30PM | High School 8:30-9:30pm
Dates: January & February 26th (8 Sessions)
Level: Advanced & Elite
Grades: 6th-8th Grade (Middle School) | 9th-12th Grade (High School)
This program is designed for advanced boys players in 6th-12th Grades looking to become lethal shooters and uncoverable dodgers! Players in this program should already grasp basic concepts of the game and be ready for more in depth and intense training to become the best offensive players they can be. Training will focus on shooting power, accuracy, and dodging techniques.
Sold out last year! *Limited to 12 Spots Per Age Group*
Youth Girls Academy
For: Girls
Day: Wednesdays
Times: 6:30-7:30pm
Dates: January & February (8 Sessions)
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for girls in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
Sold out last year! *Limited to 12 Spots*
Advanced Girls Training
For: Girls
Day & Time: Wednesdays | 7:30-8:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for girls in 6th-12th Grades looking to develop next level skills on the offensive and defensive ends of the field! Players will work in position groups with coaches to work on offensive and defensive concepts and techniques before coming together to compete in live situational drills and small sided games. *Limited to 12 Spots*
Advanced Goalie Training
For: Boys & Girls
Day: Mondays
Times: 7:30-8:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for boys and girls in 6th-12th (advanced 5th graders welcome) grades looking to become dominant between the pipes. Goalies are the anchor of any good defense and this academy will teach every aspect of being a brickwall in goal including footwork, body positioning, hand movement, ball control, and more!
Sold out last year! *Limited to 8 Spots*
Advanced Face-off Training
For: Boys
Day: Mondays
Times: 8:30-9:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for boys in 6th-12th grades looking to OWN THE X. This program will be led by Rutgers Face-off Coach Peter Dolan and Caldwell University Head Coach Blase Mantineo and will focus on face-off fundamentals, techniques, counter attacks, ground balls, and all aspects required to become a dominant Face-off midfielder!
Sold out last year! *Limited to 12 Spots*
Little Laxers & Learn Lacrosse
For: Boys & Girls
Day: Wednesdays
Times: 4:45-5:30pm
Dates: January & February (8 Sessions)
Level: Beginner
Grades: K-3rd Grade (Little Laxers)
Grades: 3rd-8th Grade (Learn Lacrosse)
*3rd Graders may choose either program*
Our Little Laxers and Learn Lacrosse programs are designed for NEW PLAYERS interested in learning the great game of lacrosse without having to worry about purchasing ANY equipment or making a long term commitment! These programs will teach young athletes the basic skills and introduce them to lacrosse in a fun and exciting way! Little Laxers is open to K-2 while our new Learn Lacrosse program is open to older players who want to try it out!
*Limited to 12 Spots Per Program*
PLEASE NOTE: Q4 Lacrosse reserves the right to move players in and out of programs based on ability. If we feel a player would be better suited in another program, we will notify the family and make the adjustment. (ie. If a player registers for an "Advanced" program but is better suited in the Youth Academy, we will notify the player/family and make the adjustment in our system.)
Custom Team Programs
Custom Team Programs
Train with Q4 Lacrosse and our elite staff of coaches to prepare for your Spring Season! This program is exclusive for your team's players and will feature 8 Weeks of fundamental skill development, positional training, and live competitive drills and small sided play. Contact us today to book your program!
What to Bring
- Lacrosse Stick
- Helmet (Goggles for girls)
- Gloves
- Water
- Cleats OR Sneakers
- Shoulder Pads (Boys)
- Arm Pads (Boys)
- Chest Protectors (Goalies)
*Little Laxers and Learn Lacrosse players do not need ANY EQUIPMENT! PLUS: Sticks are provided but you are welcome to bring your own*
Questions?
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