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FALL Programs @ Branchburg
2026 FALL ACADEMY PROGRAMS @ BRANCHBURG
September 14th - December 21st (Mondays)
September 9th - December 16th (Wednesdays)
@ Branchburg Sports Complex
Mondays
5:30pm - Boys Future Stars Academy (Youth Boys)
6:30pm - Boys Middle School Offense vs. Defense (AA Club Level Players)
7:30pm - Boys High School Offense vs. Defense (AA Club Level Players)
Wednesdays
5:30pm - Girls Future Stars Academy (Youth Girls)
6:30pm - Advanced Goalie Academy (AA Club Level Players)
7:30pm - Advanced Faceoff Academy (AA Club Level Players)
Boys Future Stars Academy
For: Boys
Day & Time: Mondays | 5:30-6:30PM
Dates: September-December
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for boys in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
*LIMITED TO 16 SPOTS*
Middle School Offense vs. Defense
For: Boys
Day: Mondays
Times: 6:30-7:30PM
Dates: September-December
Level: Advanced & Elite (AA Club Level Players)
Grades: 5th-8th Grade
This program is designed for advanced and elite boys lacrosse players in 5th-8th grades to develop positional skills to win matchups and become a dominant player on either side of the field. Attack/Midfielders and Defensemen will spend roughly 30 minutes separated to develop and rep that week's "Core Skills" before going to head to head against each other in high level small sided battles built around that week's Core Skills.
*LIMITED TO 12 OFFENSE & 12 DEFENSIVE PLAYERS*
High School Offense vs. Defense
For: Boys
Day: Mondays
Times: 7:30-8:30PM
Dates: September-December
Level: Advanced & Elite (AA Club Level Players)
Grades: 9th-12th Grade (High School)
This program is designed for advanced and elite high school boys lacrosse players in 9th-12th grades to develop positional skills to win matchups and become a dominant player on either side of the field. Attack/Midfielders and Defensemen will spend roughly 30 minutes separated to develop and rep that week's "Core Skills" before going to head to head against each other in high level small sided battles built around that week's Core Skills.
*LIMITED TO 12 OFFENSE & 12 DEFENSIVE PLAYERS*
Girls Future Stars Academy
For: Girls
Day: Wednesdays
Times: 5:30-6:30pm
Dates: September-December
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for girls in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
*LIMITED TO 16 PLAYERS*
Goalie Academy
For: Boys & Girls
Day: Wednesdays
Times: Youth Goalies 6:30-7:30pm
Advanced & Elite (AA Club Level Players) 7:30-8:30pm
Dates: September-December
Level: Youth Beginner/Intermediate Goalies (3-8th Grades)
OR Advanced & Elite (AA Club Level Players) (7th-12th Grades)
This program is designed for boys and girls Goalies looking to become dominant between the pipes. Goalies are the anchor of any good defense and this academy will teach every aspect of being a brickwall in goal including footwork, body positioning, hand movement, ball control, and more! Youth Goalies should sign up for the Youth Goalie Academy. Advanced 7th/8th graders and all High School Goalies should sign up for the Advanced Goalie Academy
*LIMITED TO 8 GOALIES PER CLASS*
Advanced Face-off Training
For: Boys
Day: Wednesdays
Times: 7:30-8:30pm
Dates: September-December
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for boys in 6th-12th grades looking to OWN THE X. This program will focus on face-off fundamentals, techniques, counter attacks, ground balls, and all aspects required to become a dominant Face-off midfielder! (Not recommended for beginners. New Faceoff players please contact us to start training to prepare for the Advanced Faceoff Academy)
Little Laxers
For: Boys & Girls
Day: Mondays
Times: 5:30-6:30pm
Dates: September-December
Level: Beginner
Grades: Kindergarten-3rd Grade
Our Little Laxers program is designed for NEW PLAYERS interested in learning the great game of lacrosse without having to worry about purchasing ANY equipment or making a long term commitment! This program will teach young athletes the basic skills and introduce them to lacrosse in a fun and exciting way! Little Laxers is open to K-3 players who want to try it out!
*Limited to 12 Spots*
PLEASE NOTE: Q4 Lacrosse reserves the right to move players in and out of programs based on ability. If we feel a player would be better suited in another program, we will notify the family and make the adjustment. (ie. If a player registers for an "Advanced" program but is better suited in the Youth Academy, we will notify the player/family and make the adjustment in our system.)
Winter Programs @ Branchburg
2027 WINTER TRAINING PROGRAMS @ BRANCHBURG
Jan 4th - Feb 22nd (Mondays) | Jan 6th - Feb 24th (Wednesdays)
@ Branchburg Sports Complex
Boys Youth Academy
For: Boys
Day & Time: Wednesdays | 6:30-7:30PM or 7:30-8:30PM
Mondays | 7:30-8:30pm
Dates: January & February (8 Sessions)
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for boys in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
Sold out in 2026!
Advanced Defense Academy
For: Boys
Day: Mondays
Times: Middle School 7:30-8:30PM | High School 8:30-9:30pm
Dates: January 5th - February 23rd (8 Sessions)
Level: Advanced & Elite
Grades: 6th-8th Grade (Middle School) | 9th-12th Grade (High School)
This program is designed for advanced and elite boys players in 6th-12th Grades looking to become shutdown defenders! Players in this program should understand basic defensive concepts and be ready to learn techniques to win 1v1 matchups, dominate 2v2 scenarios and pick play, elite off-ball support, proper takeaway checks and other aspects that make a great defender.
Sold out last year! *Limited to 12 Spots Per Age Group*
Advanced Offense Academy
For: Boys
Day: Mondays
Times: Middle School & High School 8:30-9:30pm
Dates: January 5th - February 23rd (8 Sessions)
Level: Advanced & Elite
Grades: 6th-8th Grade (Middle School) | 9th-12th Grade (High School)
This program is designed for advanced boys players in 6th-12th Grades looking to become lethal shooters and uncoverable dodgers! Players in this program should already grasp basic concepts of the game and be ready for more in depth and intense training to become the best offensive players they can be. Training will focus on shooting power, accuracy, and dodging techniques.
Sold out last year! *Limited to 12 Spots Per Age Group*
Youth Girls Academy
For: Girls
Day: Wednesdays
Times: 7:30-8:30pm
Dates: January 7th - February 25th (8 Sessions)
Level: Beginner & Intermediate
Grades: 3rd-8th Grade
This program is designed for girls in 3rd-8th Grades to experience all aspects of lacrosse! Players will work in small groups through various drills and situations to learn the ins and outs of offense, defense, and overall fundamentals of the game. This clinic is more of an "overall" training geared towards younger players and beginners looking to build confidence in all areas of lacrosse.
Sold out last year! *Limited to 12 Spots*
Advanced Girls Training
For: Girls
Day & Time: Wednesdays | 7:30-8:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for girls in 6th-12th Grades looking to develop next level skills on the offensive and defensive ends of the field! Players will work in position groups with coaches to work on offensive and defensive concepts and techniques before coming together to compete in live situational drills and small sided games. *Limited to 12 Spots*
Advanced Goalie Training
For: Boys & Girls
Day: Mondays
Times: 7:30-8:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for boys and girls in 6th-12th (advanced 5th graders welcome) grades looking to become dominant between the pipes. Goalies are the anchor of any good defense and this academy will teach every aspect of being a brickwall in goal including footwork, body positioning, hand movement, ball control, and more!
Sold out last year!
Advanced Face-off Training
For: Boys
Day: Mondays
Times: 8:30-9:30pm
Dates: January & February (8 Sessions)
Level: Advanced & Elite
Grades: 6th-12th Grade
This program is designed for boys in 6th-12th grades looking to OWN THE X. This program will focus on face-off fundamentals, techniques, counter attacks, ground balls, and all aspects required to become a dominant Face-off midfielder!
Sold out last year! *Limited to 12 Spots*
Little Laxers
For: Boys & Girls
Day: Wednesdays
Times: 4:45-5:30pm
Dates: January & February (8 Sessions)
Level: Beginner
Grades: Kindergarten-3rd Grade
Our Little Laxers program is designed for NEW PLAYERS interested in learning the great game of lacrosse without having to worry about purchasing ANY equipment or making a long term commitment! This program will teach young athletes the basic skills and introduce them to lacrosse in a fun and exciting way! Little Laxers is open to K-3 players who want to try it out!
*Limited to 12 Spots*
PLEASE NOTE: Q4 Lacrosse reserves the right to move players in and out of programs based on ability. If we feel a player would be better suited in another program, we will notify the family and make the adjustment. (ie. If a player registers for an "Advanced" program but is better suited in the Youth Academy, we will notify the player/family and make the adjustment in our system.)
Custom Team Programs
Custom Team Programs
Train with Q4 Lacrosse and our elite staff of coaches to prepare for your Spring Season! This program is exclusive for your team's players and will feature 8 Weeks of fundamental skill development, positional training, and live competitive drills and small sided play. Contact us today to book your program!
What to Bring
- Lacrosse Stick
- Helmet (Goggles for girls)
- Gloves
- Water
- Cleats OR Sneakers
- Shoulder Pads (Boys)
- Arm Pads (Boys)
- Chest Protectors (Goalies)
*Little Laxers and Learn Lacrosse players do not need ANY EQUIPMENT! PLUS: Sticks are provided but you are welcome to bring your own*
Questions?
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